Internet Self-Care Day and Digital You Matter Cards

Internet Self-Care Day is a great opportunity to reflect on our digital habits and make the online world a better place for everyone. While it’s important to set boundaries and take breaks, we can also actively contribute to a more positive and kinder online environment.

This year, let’s make an effort to spread kindness and create more positivity online. A simple act can make a huge difference. Think about how you feel when you receive a nice comment or message. You have the power to create that feeling for someone else!

Digital You Matter Cards

We believe everyone deserves to feel seen and valued, both online and off. That’s why we created digital You Matter Cards! These free, downloadable cards are designed to help you spread kindness and let people know they are important.

You can use them to send a friend a quick note of encouragement, share a positive message on your stories, or simply remind someone that their presence in your life matters. You can find them on our website here.

Remember, our online world is what we make it. By taking a moment to practice kindness and self-care, we can all contribute to a healthier, happier digital space.

You matter.

 

Cheryl Rice, Founder
https://youmattermarathon.org/

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